by Andrea Borries | Apr 7, 2015 | Yoga basics
What is a chakra? Why do we say namaste? If you are new to yoga, you may find yourself wondering about some of these unfamiliar words. Much of the terminology related to yoga comes from the Sanskrit language — the Sanskrit root for the word yoga means to join or...
by Andrea Borries | Sep 26, 2014 | Uncategorized
What would you like to read and learn about on the new Winged Heart Yoga blog? If you have suggestions for blog posts, please let us know.