Yoga for Everyone

Adult and child yoga classes at just the right pace.

Get Comfortable

Beginner and intermediate courses designed to encourage any skill level.

Wake at dawn with a winged heart and give thanks for another day of loving.

Kahlil Gibran

Winged Heart Yoga strives to bring yoga to everyone – because every body can benefit from yoga.

Benefit from focusing on mindful breath while moving through yoga postures. The Winged Heart Yoga platform is restorative, meditative practice that is truly for every body. Winged Heart Yoga, is based out of Macalester-Plymouth United Church at 1658 Lincoln Avenue on the Macalester College campus and  Immanuel Lutheran Church at 104 Snelling Avenue South in St. Paul . We are currently offering classes both via Zoom and in-person.

Please contact Chrissy to sign up for a class or to get the Zoom link for classes.

Children’s classesAdult Classes


Winged Heart Yoga class schedule

All classes are currently offered via Zoom. Contact us for Zoom link. Hybrid classes held at Macalester-Plymouth United Church and Immanuel Lutheran Church, as noted.

Tuesday: 7 – 8 p.m. (Zoom and in-person, class is held at Macalester-Plymouth Church, 1658 Lincoln Ave.)

Thursday: 12:30– 1:30 p.m. Senior Chair Yoga combined with Mat Class (Zoom Only)

Saturday: 8 – 9 a.m. (Zoom and in-person, class is held at Immanuel Lutheran Church, 104 S. Snelling Ave.)